Self-care for men has evolved beyond shaving and a haircut, and more and more modern guys are embracing new methods for looking and feeling as good as possible. Outdated notions around physical and mental health are becoming a thing of the past as modern men look to care for themselves in ways that were once shunned or seen as the sole domain of women and the gay community. From mental health practices to personal style, here are some examples. Going […]
How To Listen To Your Body And Know When To Slow Down
We all like to think that we can just power through anything – if you’re feeling a little bit run down, you’ll probably have another coffee, and if you’ve got a headache, drink more water. And that nagging exhaustion that won’t go away? Well, you’ll catch up on your sleep at some point, but not now because you’ve got far too much to do. The problem is, our bodies are a lot smarter than we usually give them credit for, […]
Why Your Eyes Age You (And What to Do About It)
Taking collagen has become a go-to strategy for those looking to maintain youthful, glowing skin. Collagen supplements are known to boost skin elasticity, reduce the appearance of fine lines, and support an overall fresh-faced look. If you’ve been religiously adding collagen to your routine, you might already be seeing some of these benefits. But if your eyes still seem to betray your age, you’re not alone. The eye area is often the first to show signs of aging, and there […]
Why Collagen Supplements and Powder Are the Star Players in Wellness and Beauty
Collagen has taken centre stage in the beauty and wellness industry, becoming a must-have for health enthusiasts, nutritionists, and beauty bloggers alike. But what’s all the buzz about? From improving skin elasticity to supporting joint health, collagen supplements, and powders are more than just a passing trend—they’re a game changer for your overall wellness. What is Collagen and Why Does it Matter? Collagen is the most abundant protein in our bodies. Think of it as the glue that holds us […]
The Ultimate Guide to Winter Skincare: Protect Your Skin from the Cold
When winter rolls around, it’s not just the temperature that drops—so does the health of your skin. As we swap out our shorts and tank tops for scarves and sweaters, our skin is exposed to the harsh effects of the colder, drier air. Winter brings a host of skin challenges, including dry patches, redness, irritation, and even cracks. But with the right skincare routine and a few thoughtful changes to your habits, you can protect your skin from the elements […]
The Sustainability Shift in Beauty: How Brands Are Going Green in 2024
In recent years, the beauty industry has been undergoing a transformative shift towards sustainability. Once dominated by fast beauty trends and mass consumption, the industry is now embracing more eco-conscious practices, and 2024 is poised to be a year of significant change. Beauty brands are rethinking everything from packaging and ingredients to sourcing and manufacturing processes in a bid to reduce their environmental impact. This shift is not just a passing trend but a response to growing consumer demand for […]