Not all people, and certainly not all children, are natural social butterflies. That’s more than okay. You don’t need to be the talk of the town to live a happy life filled with love. Popularity is often ephemeral and doesn’t really matter. Also, one close friend is better than twenty acquaintances you kind of know but don’t really care about. So, when teaching our children to develop friendships and become friends with people in their peer group, it’s good to […]

Navigating adolescence is often likened to sailing through stormy seas—full of uncertainty, challenges, and turbulent emotions. For many teenagers, this tumultuous journey can manifest as anxiety and depression, two of the most common mental health issues affecting young people today. As parents, educators, and mentors, it’s crucial to recognize the signs of anxiety and depression in teens and provide the support and resources they need to navigate these rough waters. In this comprehensive guide, we’ll explore the causes, symptoms, and […]